Cheating Ourselves of Sleep
From infancy to old age, the effects of inadequate sleep can profoundly affect memory, learning, creativity, productivity and emotional stability, as well as your physical health. Read on here: http://well.blogs.nytimes.com/2013/06/17/cheating-ourselves-of-sleep/?ref=health![](https://graphics8.nytimes.com/images/2013/06/18/science/18BROD_SPAN/18BROD-tmagArticle.jpg)