Posted on November 27, 2011 Yoga Addict’s New Mantra: ‘Mix It Up’ http://www.nytimes.com/2011/11/24/fashion/a-yoga-devotee-finds-a-new-guru-in-a-personal-trainer.html?_r=1&partner=rss&emc=rss Mixing up your workouts and incorporating a variety of methods may show better results.
