Faster, Higher, Stronger: Never Too Cool for a Hard Workout
“You have to be strong, and you have to know how to use your body properly and how to fire the correct muscles,†Gretchen Bleiler, the 2006 and now 2010 Olympics silver medalist said during an interview at the Center of Excellence.
http://www.nytimes.com/2010/02/18/fashion/18fitness.html?partner=rss&emc=rss